2014 Timetable

Sign up for our Newsletter

enter your email address 
in the box below

 

 

Studio Class Timetables

Click here to view a printable timetable 


MONDAY
 9.30 - 10.30 Legs, Bums & Tums Tracey
11.00 -11.45 Nifty Over Fifty  Exercise to Music Tracey
 4.00 - 5.00 Fit Kids Tracey
 5.30 - 6.30 Step & Tone Tracey
 6.30 - 7:00 Fab Abs Tracey
 7.00 - 7.45 Step and Tone Tracey
 8.00 - 9.00 Legs, Bums & Tums Tracey
TUESDAY
 9.30  - 10.30 Fitness Freestyle Yoga Lisa
 11:00 - 11:45 Zumba Gold Tracey
 6:00 - 6:50 Zumba Fitness Charlie
 7.00 - 7.55 Pilates Lisa
 8.00 - 9.00 Step,Trim & Tone Lisa
WEDNESDAY
 9.30 - 10.30 Step & Tone Tracey
 11:00 - 12.00 Improvers Line Dance Ann
 6.00 - 6.50 Ladies 'Only Toning'   Sylvia
 7.00 - 7:45 Piloxing Sylvia
 7:45 - 8:30 Fat Burning Circuits Sylvia
THURSDAY
 9.30 - 10.30 Tighten & Tone Tracey
 6.00 - 6.55 Legs, Bums & Tums Lisa
 7.00 - 7.45 Step and Tone Tracey
 8.00 - 9:00 Drop a Dress Size Weight loss programme  Tracey
FRIDAY
 9.30 - 10.30 Step & Tone  Tracey
 11.00 - 11.50 Pilates  Anita
SUNDAY
 9.30 - 10.30 Step & Tone  Tracey

 Highlighted classes denotes this session is not included in the standard membership fee.

All 19 other classes are included in the membership